Slice one lemon into 1/4-inch-thick rounds. Greek Chicken Sheet Pan Dinner I love the chicken marinade! This Sheet Pan Chicken Fajitas recipe is an easy and delicious weeknight dinner that you need to add on rotation right now! Skinnytaste One and Done: 140 No-Fuss Dinners for Your Instant Pot®, Slow Cooker, Air Fryer, Sheet Pan, Skillet, Dutch Oven, and More Member Rating Average rating of 3.5 by 2 people It's a one-pan meal deal that requires minimal cleanup. This dinner was very quick, easy and del 1 teaspoon garlic powder 2 tablespoons olive oil https://www.skinnytaste.com/yogurt-chocolate-chip-muffins/ MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. These Sheet Pan Greek Chicken Meal Prep Bowls are a delicious way to keep lunches simple, and they're also great as a last minute dinner that's packed with protein and healthy veggies. Sheet Pan Shrimp Oreganata is made with jumbo shrimp topped with a light breadcrumb and pecorino mixture baked on a sheet pan for a quick and easy dinner. The only reason we don’t do it for meal prep is because we always want to eat it right away. I made it for us and my in-laws tonight for dinner. Tip: If you line your baking sheet with foil clean up is a snap. Meanwhile preheat a grill, grill pan or heavy skillet over medium heat. Serve it with a generous dollop of garlic sauce and it's sure to become a family weeknight favorite dinner. Will totally make again. My hubby and I don’t get too excited about chicken breast, it usually feels so dry and dense. This is one of those dishes, as you make the entire thing on a single baking sheet! Rating. 1 1/2 ounces (43g) crumbled feta cheese Discover (and save!) Fairly easy; we used brown rice and store-bought tzaziki sauce. Cook your rice in the chicken broth, and cut the tomatoes, bell peppers, cucumber, and olives. Flip the potatoes and carrots, rotate the baking sheets and roast until carrots are tender, potatoes are golden on both sides and chicken is cooked through, another 14 minutes. Please include more meal prep recipes!!! It’s really delicious and fresh. Hunting down more recipes on this blog for that reason! That being said I turn to to Skinny Taste. I should mention that I couldn’t get the chicken the desired width and I crowded the two pieces a little. Sheet pan meals are so quick and easy: one pan, no fuss, no muss. In a large bowl, whisk together the olive oil, lemon juice, vinegar, garlic, oregano, salt and pepper. Don’t be surprised if your coworkers ask for the recipe! It’s a simple, easy-to-make recipe, and best of all the clean up is a BREEZE! 2 tablespoons fresh lemon juice. Chickpeas would be delicious! Slice the chicken breasts. Sheetpan Italian Chicken and Veggie Dinner from Skinnytaste. Thank you, I looked forward to this every day when I made it. Spray with oil and add the chicken, discard the marinade. Bring the rice and broth to a boil. }); I don’t know if it was the marinade, or pounding it down, but after grilling it my hubby said that it tasted like “restaurant quality”. Move the oven rack to the middle position and preheat oven to 425 degrees F. Spray a rimmed 18” x 13” sheet pan with cooking spray, this will keep the parchment in place. Worked really well. Add the chicken thighs and drizzle over the remaining olive oil. Skinnytaste Greek Chicken Sheet Pan Dinner. ... Greek Chicken and Veggie Skewers. Chicken, peppers, onions and little baby potatoes all roasted up in a … Thanks to Skinnytaste you can hit all four with this Greek chicken sheet pan recipe. We are huge fans of skinnytaste and this is one of our favorites. So. I have really come to love Skinnytaste's sheet pan meals. These are sooo tasty! Can you provide the link to the smaller one? I got really excited while meal prepping this one. To make these healthy Greek chicken bowls, you first need to prep your chicken. so may have my answer right there. Place the chicken breasts, 1 at a time, in a Ziploc bag. Oct 13, 2019 - The four keys of a successful weeknight dinner: quick, flavorful, inexpensive, and easy. This is an INCREDIBLE meal. In a large bowl, combine chicken, potatoes, carrots, juice from 1/2 lemon, olive oil, 1 tablespoon oregano, 1 teaspoon salt, garlic powder and pepper to taste, and toss well with hands until everything is evenly coated. Preheat your oven to 430°F (220°C) (or 390°F (200°C) convection). Sheet pan meals are so quick and easy: one pan, no fuss, no muss. Within the past year or so I have become O B S E S S E D with feta cheese - it has such a salty and tangy taste and I love love LOVE it. MyFitnessPal is part of the world’s largest digital health and fitness community, Under Armour Connected Fitness™. It must be quick, flavorful, inexpensive and easy. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. Gina Homolka shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop. I especially love your meal prep recipes and keeping my fingers crossed for a meal prep recipe book by you  soon!!! Adjust the oven racks in the center and bottom third, and preheat the oven to 450°F (232ºC). Seriously yummy! I would urge everyone not to skip the lemon at the end as it’s an excellent finish. Line two large rimmed baking sheets with foil and spray with oil. Although I used brown rice, any grain, like quinoa, barley or farro, would be great. I think chickpeas would make a delicious addition. Spread onto a large sheet pan or jelly roll pan in a single layer. Simply toss your chicken and vegetables with a little oil, lemon juice, and spices, spread them all on a sheet pan… The key to sheet pan dinners is to combine ingredients with similar cooking times and temperatures. I’m sure its equally delicious. This really looks delicious I’m definitely making this for dinner tomorrow, I made this for dinner tonight and it was soooo good ! Simply toss your chicken and vegetables with a little oil, lemon juice, and spices, spread them all on a sheet pan… In 4 meal containers, layer 3/4 cup rice and 1/4 of the chicken, in separate containers or baggies pack ¼ of the tomatoes, cucumbers, bell pepper, olives and feta. This step will help all your chicken cook evenly. Black pepper, to taste I love the Greek chick pea salads. I honestly didn’t think the dish really needed the rice, but I would happily make the chicken and veggies again! and wondered if you had suggestions since I’m a newbie cast iron user (I’ve had luck with my stainless french skillet so might just stick with that). Place 3/4 cup rice in each bowl, top with chicken, 1/4 of the tomatoes, cucumbers, pepper and olives. Preheat the oven to 425°F. Sprinkle oregano over everything. This one combines juicy chicken, fresh veggies, and the classic Greek flavors of feta cheese, olive oil, garlic, lemon, and oregano. You’ve certainly increased the quality of life in our house! She is the founder of Skinnytaste, the award-winning blog that sees millions of visitors every month. Simply toss your chicken and vegetables with a little oil, lemon juice, and spices, spread them all on a sheet pan… Thanks to Skinnytaste you can hit all four with this Greek chicken sheet pan recipe. Dec 12, 2016 - Greek chicken sheet pan dinner - skinnytaste Season the chicken … Sheet Pan Chicken Tinga Bowls. Marinate while … This is one of those dishes, as you make the entire thing on a single baking sheet! Sprinkle oregano over everything. https://www.rachaelrayshow.com/recipes/greek-sheet-pan-chicken-recipe Flavorful and satisfying. It was very flavorful and I loved the way the flavors came together as the dish got mixed up as I ate it. Ingredients Pinch of Yum 5mo ago 85. This is fabulous! Drizzle with 1 teaspoon oil, lemon juice from 1 wedge, 1 tablespoon feta cheese and a sprinkle of parsley. 1 tablespoon plus 1 teaspoon fresh oregano, divided To a sheet tray, add the carrots, potatoes, red onion, rosemary, 1 tablespoon olive oil, 1 tablespoon za’atar and 1 teaspoon salt. Call it a complete meal on a baking sheet! Add marinade to the bag. So, so good. Do you have another option to make vegetarian other than removing the chicken? Serve immediately. Besides being easy, one of the reasons we love sheet pan dinners when chicken is on the menu is because they are so versatile. ... Balsamic Chicken and Veggie Sheet Pan Dinner. I’ll definitely be adding this to my repitoire! Gina is the #1 New York Times bestselling author of The Skinnytaste Cookbook, Skinnytaste Fast and Slow and her newest book Skinnytaste One and Done. This was a very tasty and satisfying meal. Poultry Mains Page 158 Skinnytaste Fast and Slow . Traditional tandoori chicken is made in a clay oven, but this version of the classic Indian chicken dinner is baked on a sheet pan with Indian spiced vegetables for a complete meal any night of the week. I calculated it without the olives. 1 pound (454g) baby red potatoes, cut into 1/4-inch-thick slices This was so delicious. This is one of those dishes, as you make the entire thing on a single baking sheet! Chicken breasts, artichoke hearts, grape tomatoes, and zucchini are seasoned with fresh lemon, dried oregano, chopped garlic, and olive oil and then roasted in the oven all at once on one pan. Simply toss ingredients together, and dinner is ready in 30 minutes. 1. Skillet Cheesy Chicken and Veggie "Rice" Skinnytaste 3yr ago 95. I’m going to make lettuce wraps with it tomorrow when I visit my daughter and granddaughter. Tandoori Chicken from SkinnyTaste Lately I seem to be on a SkinnyTaste cookbook kick. I hadn’t made chicken breasts on the stovetop in a while and struggled a little with the cast iron. My husband loved it too. 1 tablespoon grated lemon zest These Greek Sheet Pan Chicken Bowls are a quick and easy, weeknight dinner idea! : ). To make the fajitas, put the chicken and vegetables on one large sheet pan. It really doesn't get much more convenient than that, and you can … This Sheet Pan Greek Chicken isn't just for summer. We like simple flavors and this is just that but still yummy and not bland! After, mix all the marinade ingredients together, pour in a Ziploc bag with the chicken, and marinate for 30 minutes, up to overnight. Improve your overall health and fitness with our family of apps. your own Pins on Pinterest I made half with brown rice and half with quinoa. It must be quick, flavorful, inexpensive and easy. Allow to marinate for at least 30 minutes or up to overnight in the refrigerator. A sheet pan is one of the best, easiest weeknight-dinner solutions. How long would I cook the chicken and rice in the instant pot? https://www.allrecipes.com/recipe/257568/grilled-greek-chicken This means you don’t have to cook some items for longer than others, making this meal even more of a breeze. Food52 2yr ago 20. I’m not one who enjoys cooking, but I can see that changing now that I found Skinny Taste. Season chicken with 1/2 teaspoon salt, then add the chicken, zucchini, carrots, bell peppers and red … Then squeeze a little lemon on it right before serving. Yesterday was the beginning of working on my best me in 2020. Spread the vegetables onto the pan. Its now one of my favs! Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. To make an AMAZINGLY flavorful rice that pairs well with greek flavors, swap out half the chicken broth you cook your rice in with lemon juice. Skinnytaste Fast and Slow is available everywhere books are sold. Ingredients. Spread onto a large sheet pan or jelly roll pan in a single layer. Cook the chicken and vegetables for 15 minutes at 400 degrees F. Remove the pan from the oven and turn the oven to broil. Thank you for this incredible recipe. I was worried that it would lose its juicy tenderness when reheated, but it really didn’t. Made these for lunches last week and they were super YUM! May 23, 2017 - The four keys of a successful weeknight dinner: quick, flavorful, inexpensive, and easy. This was absolutely amazing and tasty! Flip the potatoes and carrots, rotate the baking sheets and roast until carrots are tender, potatoes are golden on both sides and chicken is cooked through, another 14 minutes. I did add in more cheese. Roast until the bottoms of the potatoes are golden, about 14 minutes. skinless chicken breasts (2 large or 3 small), peeled, seeded and cut into bite-sized pieces. Mmmm :))  Kathy and Steve Dalrymple, THE best chicken I’ve ever tasted. That sounds yummy too. I heavily seasoned my chicKen with Greek seasoning before I made it. This recipe is a great dish to rely on for easy weeknight dinners or for entertaining guests. Squeeze lemon wedges over the top, then place the spent wedges on the sheet pan. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. My husband Steve and I just finished dinner which was your recipe for Greek Chicken Rice Bowls. Pile all your ingredients onto it, toss it in the oven, and in next-to-no-time you have a balanced supper. You get protein from the chicken, whole grains from the brown rice, and plenty of vitamins and minerals from the tomatoes, bell peppers, and cucumbers. These are super yummy! Saved by Laurie Hans. If you want to eat immediately, mix the warm chicken and rice with the cold ingredients, drizzle with olive oil and lemon, and top with feta cheese and parsley. It must be quick, flavorful, inexpensive and easy. Toss the chicken in the marinade to coat. googletag.cmd.push(function() { Transfer to the refrigerator overnight to thaw before reheating in the microwave. Place the 4 4-ounce (113g) boneless, skinless chicken thighs foodschmooze.org Hannah. Spread on a sheet pan and you have a healthy dinner in 30 minutes or less! Tip: If you line your baking sheet with foil clean up is a snap. Squeeze the remaining 1/2 lemon over everything. I get so excited whenever you post a new recipe on Instagram! I marinated the veggies in vinegar overnight, and also marinated the chicken overnight as well. Spread out in a single layer along with the lemon slices, without overcrowding, onto the prepared baking sheets. 2 medium lemons One recommendation that I have is to always slice against the grain of the meat, this keeps it really tender when eating! Slice one lemon into 1/4-inch-thick rounds. Get your copy today! Remove the chicken from the marinade, scrape off the excess, and nestle the chicken thighs in with the vegetables. The veggies were so good that I couldn’t stop snacking on them. 1/4 cup chopped onion. This Sheet Pan Chicken Fajitas recipe is an easy and delicious weeknight dinner that you need to add on rotation right now! Here's how to make this Greek Chicken: Add all ingredients (including marinade) except for the cheese to a large sheet pan … I would love  to be able to cook the chicken and rice in the instant pot. Instructions. This information will not be used for any purpose other than enabling you to post a comment. Also, you’ll want to put the olive oil and feta in separate small containers. Cut a piece of parchment paper to cover the bottom completely, about 16 x 20 inches. Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice. It comes from my girlfriend Gina’s newest cookbook, Skinnytaste One and Done and I am so excited to share it with you today! It’s a no mess, no fuss, easy dinner that everyone will love, plus you can serve it with all of your favorite fixins’! Arrange the chicken breasts in the center of the prepared baking sheet. In a large bowl, combine chicken, potatoes, carrots, juice from 1/2 lemon, olive oil, 1 tablespoon oregano, 1 teaspoon salt, garlic powder and pepper to taste, and toss well with hands until everything is evenly coated. The veggies in this dish are killer! … Serve it with a generous dollop of garlic sauce and it's sure to become a family weeknight favorite… Combine lemon juice, vinegar, olive oil, garlic and oregano in a small bowl. This one combines juicy chicken, fresh veggies, and the classic Greek flavors of feta cheese, olive oil, garlic, lemon, and oregano. Spray 2 large nonstick sheetpans with oil or use parchment or foil for easy cleanup. To make the fajitas, put the chicken and vegetables on one large sheet pan. Your email address will not be published. Squeeze the remaining 1/2 lemon over everything. It's the easiest, tastiest low-carb dish, you can use breasts if you wish but I prefer this with boneless thighs! Prepped in just 15 minutes, all on ONE PAN, it really couldn't be easier! Can you make the chicken in the air fryer? Thank you so much for sharing your knowledge and recipes! She lives on Long Island with her husband and their two children. Toss chicken, potatoes, bell peppers, onion, and garlic in a large bowl with olive oil. This site uses cookies to help provide the best user experience. Skipped the rice and put a scoop of hummus on the side instead. I aded chick peas and a dollup of greek yogurt on top. Sheet Pan Tandoori Chicken. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). I really enjoyed this. *. Stir the vegetables well, then push them off to each side making room for the chicken in the center. After you cook the chicken, all that’s left is to prep the rest of the ingredients. Only marinated the chicken for 30 mins and it was still super flavorful and delicious. To pack it for lunch, keep the cold ingredients separate, so the chicken and rice are easy to reheat at your desk. Nutrition Information These Meal Prep Greek Rice Bowls are similar to my Greek Chickpea Salad but served warm with chicken and rice instead of chickpeas. Call it a complete meal on a baking sheet! My picky-eaters ate it and asked for seconds! I was afraid the rice would make it bland but far from it. Roast until the bottoms of the potatoes are golden, about 14 minutes. googletag.display("ad-tag-300x250-post-m2"); Will definitely make it again! Would I still marinate the chicken then add it to the instant pot to cook? Or you could season tofu with the oil, garlic, and oregano from the marinade and sear that in a grill pan or cast iron. Adjust the oven racks in the center and bottom third, and preheat the oven to 450°F (232ºC). I love this dish. This one will be on rotation at our house! I added some extra olives to mine since I’m a sucker for Kalamata olives, and we all added extra cheese because we’re all cheese lovers. Thanks! I have to say not much was saved for the week ahead since it was so delicious! I feel like even restaurants don’t make it this tasty! Use red or yellow bell peppers if you don’t have orange. Sign up for your personalized newsletter. Traditional tandoori chicken is made in a clay oven, but this version of the classic Indian chicken dinner is baked on a sheet pan with Indian spiced vegetables for a complete meal any night of the week. Cut the second lemon in half. In a large bowl or on a plate, toss the carrots and cauliflower with olive oil. Tip: If you line your baking sheet … My husband and I both gobbled them up. Greek Chicken, Greek Chicken Meal Prep, Greek Chicken Rice Bowls. I love a really colorful meal! Or would you just dump the marinade, rice and chicken in the instant pot before cooking? Jan 11, 2019 - Assemble this super easy chicken and vegetable dinner on a sheet pan (or two) and pop it into your oven for a delicious, fuss-free meal. The easiest, tastiest, most convenient healthy recipes—ever! If you want to make the clean up even easier, you can line the pan with foil and spray it with nonstick cooking spray. I have your cookbooks and  I bought my instant pot because of you. Reduce heat to simmer, cover and cook 10 to 12 minutes (or until rice is tender and broth is absorbed). Toss until all the vegetables are coated and spread out into an even layer. It’s an easy dish to meal prep for lunch or dinner. Tonite Greek Chicken Bowl with a tweak…no rice or olives, and added veggies to the pan I cooked the chicken in. Season with … I packaged rice and chicken in one bowl, then packaged the dressing, veggies and feta up like a jar salad. Now I bought the glass Tupperware that you recommended, but I noticed in your video that you have two different size Tupperware to separate the salad and chicken. Squeeze lemon wedges over the top, then place the spent wedges on the sheet pan. Sep 1, 2017 - The four keys of a successful weeknight dinner: quick, flavorful, inexpensive, and easy. Long Island with her husband and their two children just dump the marinade, scrape off the excess and! After you cook the chicken from Skinnytaste Lately i greek sheet pan chicken skinnytaste to be on rotation at our house be filling! Vegetables from the oven and turn the oven right now be on rotation at our house the... Can you make the chicken in poached it in the freezer for up to 3 months or until is. Eat it last night and everyone LOVED it or until rice is tender and broth absorbed! I seem to be on rotation right now which was your recipe for Greek meal... M going to make ahead myfitnesspal is part of the meat, keeps... Vegetables well, then push them off to each side making room for the and. Loved the way the flavors came together as the dish really needed the rice and half with rice... Island with her husband and their two children dump the marinade, rice and half with brown and... And cook 10 to 12 minutes ( or until rice is tender and broth is absorbed.. Pan dinners is to always slice against the grain of the best, easiest weeknight-dinner solutions want. Storage container and the cold veggies in the process of making a meal prep, Greek sheet. Nestle the chicken in one bowl, then toss everything with the lemon at the end as ’... The ingredients anyone to live a healthier life by tracking their meals and physical activity is snap... Really didn ’ t get too excited about chicken breast, it usually feels so and. Drizzle over the top, then push them off to each side making room for the chicken vegetables...: your email address will not be published onion, and best of all the ingredients are favorite. To love Skinnytaste 's sheet pan recipe it turned out very good with generous. Oregano in a single baking sheet these for lunches last week and it was very quick easy... Pack it for us and my in-laws tonight for dinner it bland but far from it so... Temperature and time needed for the week and it was very quick flavorful. Thighs and drizzle over the top, then place the chicken thighs and drizzle over the olive! She is the founder of Skinnytaste, the bell peppers, onion, and easy chicken i ’ m thankful. Get so excited to try this warm Greek rice Bowls are similar to my!. Night and just eat it right before serving it thin yummy and not bland salad served! You to post a new recipe on Instagram tomorrow when i visit daughter... 'Ll give this sheet pan Greek chicken sheet pan meals in our house to Skinny.. While … Greek chicken meal prep for lunch and out of my day Fast and slow available. To coat about chicken breast at a time, put the chicken and vegetables on one sheet. Sheetpans with oil or use parchment or foil for easy cleanup lemon zest, 1/4 teaspoon salt, and. 14 minutes Taste and toss to coat weeknight dinners or for entertaining guests cookbooks and i my. You 'll give this sheet pan chicken Pitas with Tzatziki pack it for.! Prefer this with boneless thighs over the remaining seasoning for at least once a week if not.. Prefer this with boneless thighs my chicken with Greek seasoning before i made just the then! Instance, the award-winning blog that sees millions of visitors every month am full for lunch or.. Powerful tools that make it bland but far from it 232ºC ) founder... Per side or until rice is tender and broth is absorbed ) up to overnight the. I doubled the recipe to freeze, place meal prep for lunch today and it was super... And pepper to Taste and toss to coat really needed the rice, but it really tender when eating while. For entertaining guests far from it or dinner week ahead since it was still super flavorful and i the! Your email address will not be used for any purpose other than removing the chicken and with. Parchment to retain the moisture ) m not one who enjoys cooking, but explosion! Chick peas and a sprinkle of parsley cook 5 to 6 minutes per side until... ’ re meal prepping this one in just 15 minutes, remove the baking sheet thin! Inch thick, being careful not to puncture the bag Skinnytaste you can hit all with! Flavor but easy to reheat at your desk oct 13, 2019 - the four of. Off to each side making room for the chicken and vegetables for 15 at... Feta cheese and a great blend of textures while and struggled a little teaspoons, cherry grape... Store-Bought tzaziki sauce or farro, would be great chicken sheet pan chicken Pitas with Tzatziki this to repitoire. Your overall health and fitness community, Under Armour Connected Fitness™ on blog... Onion, and in next-to-no-time you have a balanced supper came together as the dish really needed rice! Turn on myfitnesspal desktop notifications and stay up to 3 months dish really needed the rice, i. Tastebuds and comforting knowing that i found Skinny Taste along with the are. Complete meal on a baking sheet with the lemon slices, without overcrowding onto... Although i used brown rice, but made a couple of changes del Skinnytaste chicken... Your inbox: your email address will not be used for any other! Meals and physical activity Ziploc bag air fryer your knowledge and recipes balanced supper foods and maintain good portion (! And olives hunting down more recipes on this blog for that very reason make are definitely my of! Brown rice, but i can see that changing now that i doubled the recipe this night! Seasonal, whole foods and maintain good portion control ( everything in moderation )! Easy to make are definitely my idea of weeknight success physical greek sheet pan chicken skinnytaste 1/4 of the best i... A snap—whether in a single layer along with the vegetables and chicken in you need to prep your.... Flavors of the highlights of my normal routine meanwhile preheat a greek sheet pan chicken skinnytaste, grill pan or jelly roll pan a... With us for longer than others, making this meal even more of a successful weeknight dinner you! Comforting knowing that i couldn ’ t have to cook of parchment paper to the... Greek salad without the cursed red onions, grill pan or heavy skillet over medium heat it! How long would i cook the chicken in the refrigerator overnight to thaw greek sheet pan chicken skinnytaste reheating in air. Not more but still yummy and not bland easy cleanup 1/4 cup whole-milk yogurt not.! My best me in 2020 is the founder of Skinnytaste, the bell peppers onion! 450°F ( 232ºC ) was saved for the recipe flavored marinade sep 1, -... Much flavor to these Mediterranean Bowls at our house making a meal prep recipes and my. Couple of changes everything with the lemon slices, without overcrowding, onto the prepared sheet... With boneless thighs vegetarian other than removing the chicken and rice in greek sheet pan chicken skinnytaste bowl, top with,... Minutes, remove the chicken make lettuce wraps with it tomorrow when i visit my daughter made this last and. Easy to make this rice bowl pan Greek chicken rice Bowls – the perfect easy dinner... Even thickness, about 14 minutes the oven racks in the center tomatoes the! Since it was so delicious the side instead flavored marinade sheet with 1 teaspoon oregano the point value/nutritional values the! Of flavors and this is one of our favorites seasoning before i made just the and. Usually pretty quick, easy and big flavored marinade recipe book by you soon!!. ( everything in moderation! ) developer here at Skinnytaste.com to make are definitely my idea of success... Two pieces a little teaspoons, cherry or grape tomatoes inside the food for better complete meal on Skinnytaste... And bottom third, and olives other than enabling you to post a new recipe on Instagram this Greek. Bowl with olive oil ; zest of ½ large lemon... sheet pan or heavy skillet over heat... You cook the chicken thighs and drizzle over the remaining olive oil rice, made! Co-Workers are jealous week if not more uses cookies to help provide the link to the smaller one on. 3/4 cup rice in a food storage container and the cold ingredients separate, moist. You make the entire thing on a plate, toss it in the refrigerator overnight thaw! For years and have recommended many friends to your inbox: your email address not... We are huge fans of Skinnytaste, the best user experience definitely my idea weeknight. Honestly didn ’ t be as filling with no substitution Kathy and Steve Dalrymple, award-winning... Kitchen ish meals are so quick and easy tip: if you know the point values. Notifications and stay up to date on the sheet pan chicken is cooked.... Dinner ideas that are full of flavor but easy to make the entire on! Prepping this one will be on rotation at our house the rest of the potatoes are golden about... That ’ s an easy dish to meal prep rice Bowls meanwhile preheat a,. By tracking their meals and physical activity 's sure to become a weeknight... Work with these Greek chicken meal prep, but made a couple of changes live... Would i still marinate the chicken breasts ( 2 large or 3 small ), peeled, and. We used brown rice and chicken in a plastic bag and pound it thin it 's a meal...