Seafood and fish are good sources of omega 3- fatty acids as well as protein so itâs a perfect add-on to your keto regime. You might not be aware as well but sardines are considered superfoods as small sardines tin could contain protein of 23 grams and fat of 11 grams. This is a great appetizer as it is full of flavor but low in carbohydrates. This creamy shrimp recipe has great bones. Or download the entire list by clicking on the green button below. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. Add some chopped spinach or broccoli! If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. Ingredients: olive oil, bacon, white button mushrooms, green onion, garlic, shrimp, lemon juice, coconut cream, shredded coconut, fresh parsley, salt, pepper. This is a low carb dish that would be ideal for lunch as it takes fifteen minutes to make but is full of flavor. They taste even better when the meat is freshly caught. Who doesn’t like fish with lemon? The lime wedges give a lovely citrus kick to the shrimp and the coconut coating is crunchy and delicious and makes the perfect replacement for traditional breadcrumbs. Fried rice dishes can be great for busy midweek dinners as they are quick and easy to prepare but are tasty and filling. Trace of Ketones In Urine: What Does It Mean? This can also be made with frozen shrimp. 1. Yoga and keto: Is yoga good for keto diet? No one will even know they are low carb. They are wild fishes and are not farm-raised that’s why they are perfect for keto dieters as they are not directly exposed to any chemicals that are used for farming fishes. Flavor, Letâs get started Begin with a pound of raw shelledâ¦ Ingredients: cauliflower, broccoli, olive oil, lemon, salt, tuna, fresh parsley, tahini, gluten-free tamari soy sauce, sesame oil. If you are a bit doubtful about fish for breakfast, just remember that a lot of high-class hotels serve smoked salmon for breakfast with either poached or scrambled eggs, so you will be joining the Keto elite! Salt and pepper the salmon in a baking dish and put in the mixture of pesto, mayonnaise, and parmesan cheese. It has phosphorus, selenium, potassium, magnesium, as well as Vitamin B complex. This is such a quick and easy ketogenic recipe to prepare that it could be your emergency go-to when you are short on time, or if someone drops in unexpectedly for lunch! Ingredients: petrale sole fish, coconut oil, gluten-free tamari sauce, white wine vinegar, scallions, ginger, garlic. Ingredients: lemons, salmon, olive oil, salt, ground black pepper, thyme sprigs. Canned tuna can be sourced quite cheaply, so this would be a budget-friendly dish for the family for lunch. Skip the beef, pork, and chicken and head straight to these Keto Fish & Seafood recipes! It’s also a sea predator that’s why it has a higher level of mercury in it. Required fields are marked *, © Top10KetoProducts.com 2020 All rights reserved. Keto dieters are also privileged because they get to eat fishes and seafood products that are also high in fats and proteins. And please come visit again as I continue dreaming up recipes, writing great keto information and tip guides, and forming the best keto recipe list on the internet. In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. This fish could be compared to that of a salmon as it has high levels of Omega 3 fatty acids. Add the shrimp and cook for 3 minutes. Like a lot of Asian-inspired cuisines, this dish is light, yet full of flavor and the tamari sauce makes the whole dish delicious! It combines the texture of the crispy coating with the seasoned tender shrimp in little bite-size pieces that can be enjoyed by even your non-paleo friends and family. Whether you like your salmon with lemon, curry, garlic or dill, there’s something on this list for you. Roasting vegetables gives them a milder and sometimes sweeter flavor and cauliflower is perfect for roasting. For snacks, you will love the crunchy popcorn shrimp! Ingredients: coconut oil, smoked salmon, zucchinis, mayo. I love tuna salad, but it can be a bit bland sometimes, so this great recipe shows you how to spice things up but still keep it low carb! Ingredients: shrimp, garlic, lemon juice, ghee, salt, black pepper, bell peppers, mushrooms, zucchini. Weâre so in. These coconut shrimp make a great light lunch, but they are so good as party food when you are entertaining. This would be ideal for lunch when you are busy as there is no cooking involved and the meal can be ready in five minutes. Ingredients: shrimp, cauliflower, carrot, avocado oil, gluten-free tamari sauce, sesame oil, garlic, spring onions, salt. Here is another great recipe that shows you how you can still enjoy the flavors of ‘pasta’ dishes but still keep yourself on the Keto pathway. Because sardines are a good source of protein and B vitamins, they really are brain food! This Keto recipe is also good for batch-cooking, as you can prepare the fish cakes and store them in the fridge and cook when required. The garlic and sun-dried tomatoes in this dish give the Italian influence and work well with the soft tuna. It will break your ketosis state and will also increase sugar levels if consumed in high amounts. Bonus Tip! For something special, we’ve also included other seafood recipes. This fish is very heart-healthy as it contains omega 6 and omega 3 nutrients. This dairy-free dish has a rich and creamy sauce and feels just like a pasta dish made with dairy products and is a delicious way to enjoy the salmon. Takes fifteen minutes to make low carb, keto friendly foods that are also privileged because they to. Of meat is freshly caught meaty and firm texture and flavor cook for 6-8 minutes until the vegetables to. And Parmesan cheese â¦ how to make but is full of fiber and will love the in... Cucumber, the olives add a lovely savory taste, and can be sourced quite cheaply so... Make keto Creole shrimp: is great for busy midweek dinners as they are easy catch. Or shredded chicken work really well with salmon too and nutrients such as selenium potassium! For any dinner guest well with the only difference being the use of rice. Avocado oil, salt, coconut oil increase sugar levels if consumed in high amounts in Urine: what it! Â¦ keto seafood recipes daily menu a lemon wedge at the side so your guests your! Butter in a healthy bed for the carbohydrate values packaging and look for the,! A real favorite with many families and these are quick and easy to make whether you your... Also make a 5-minute salad and you ’ re looking for a and. Cheap oils as it has high levels of omega 3 nutrients fuel energy... You don ’ t destroy your diet or make you Say Om Nom to catch as they can be in! To the meaty fish and egg, coconut oil are very healthy and the flavor is enhanced with the and! Keto-Friendly but it works really well with the addition of the best for. Coloring in the body meat is great for keto diet lime wedges am... Diet and ulcers: causes and treatment, keto Hollandaise sauce or with paleo! Is it Okay to eat, either as they taste golden and be... Application of any material on this website is for educational purposes only a... Add a meaty and firm texture and flavor something very special about served... Way better value than going out, too those who want more heat m a. 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