Add to cart . Add half of the dressing and mix with the chicken. A step up from some of my other chicken bake recipes this one even gets baked in one dish with its own side dish! You sure can! Transfer the chicken breasts to the baking dish, making little 'nests' in the quinoa for each piece of chicken. The juices should run clear for the chicken to be considered fully cooked. Kalamata olives can be whole or halved but I do recommned making sure you get the variety without pits! Here is the list of ingredients you need to prep this baked chicken recipe: The first thing you’re going to do is mix together the chicken marinade and sauce. Personally, I also like greek yogurt because it’s thicker and has more protein. Lightly grease a 9×13 baking dish with olive oil or other neutral oil. Spread melted butter in a 9 x 13 baking dish. lemon zest. Make sure the chicken is fully coated with the Greek yogurt mixture! A great one pan recipe for chicken breasts, Greek Chicken Bake. Stir gently to combine. This Greek yogurt chicken is scrumptious! * As with all my chicken breast recipes I would like to note, if you are just grabbing a pack of chicken breasts at the store, unless you are buying them already trimmed or in cutlets they are probably going to be about double what a true portion size is. Add chicken to pan; cook 6 minutes on each side or until done. The two main ways to flavor oven baked chicken breasts … Lay the spinach at the bottom of a large casserole dish. I think we’ve enjoyed this chicken with just about everything but these are some of our favorites. One amazing baked Greek chicken flavored with lemon and garlic and served with tender potatoes, a one-pan meal, that is easier to make than you might think. Remove from oven and serve hot with one of the side dishes listed below or a quick greek side salad. Salt the tops of the chicken to taste. Transfer the chicken breasts evenly into the baking dish, making little ‘nests’ in the quinoa for each piece of chicken. Follow these 3 simple steps to create the most perfect baked chicken breast recipe you’ve ever eaten: flavor, bake, and rest. Select All. Regardless of whether you use greek or regular yogurt, you want it to be plain. Stir in a handful of salt until it mostly dissolves. Place the chicken breasts in a single layer … Please note the size of your chicken breasts will alter the cook time. Notify me of follow-up comments by email. This easy baked Greek chicken and potatoes is a family favorite! Learn how your comment data is processed. I recommend using a meat thermometer to check the internal temperature and it should read 165 degrees. It’s creamy, cheesy, and super comforting. Bake for 35 - 40 minutes or until the chicken is completely cooked through. I prefer organic chicken and usually purchase it from Wegmans, Whole Foods, and online from Butcher Box Meat Delivery. For this, you’ll need Greek yogurt, parmesan cheese, and all of the spices mentioned above. Start by preheating the oven to 400ºF. Tender pieces of chicken are seasoned with herbs & spices and then sauteed to create a … Let's Make It. Bake uncovered for 25 minutes (thinner) to 35 minutes (2″+) or until … I also highly recommend trying one of these recipes on the side: If you loved this Greek yogurt chicken recipe, you have to try some of these other different chicken breast recipes! Nutritional data is automated, final nutritional information will depend on ingredients used and any changes made. 1 clove garlic, minced. I sometimes make a chicken salad using greek yogurt and avocado and it’s one of the most delicious chicken salad recipes ever. Place onions and olives in the bottom of a baking dish. In a large baking sheet add the chicken, potatoes, peppers, red onions, lemon wedges, garlic, and tomatoes. Evenly sprinkle the oregano, basil, and minced garlic over the tops of the chicken. Cut the chicken breasts into tenders (slice them parallel to your work service, then cut each half into 3 pieces. Stir gently to combine. Order doesn’t truly matter at this point but I found the feta and lemon being on top work best. 4 small boneless skinless chicken breasts (1 lb.) Regardless of the cut of chicken, you use I highly recommend purchasing high-quality chicken. I was thinking about reimagining it as a Southwest chicken recipe with different spices and black beans and corn and peppers we'll see though. Bake Chicken: Preheat oven to 400 F. Add tomatoes, zucchini, and onions to oven-safe pot (Note 6), briefly stirring to mix them. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. I personally love cooking with Greek yogurt! Baked chicken breasts bathed in a Greek sauce that gives them so much flavor! This site uses Akismet to reduce spam. Required fields are marked *. 5. Cover the dish (with a sheet pan or aluminum foil) and let rest 3 to 5 minutes before serving. Yes, it’s perfect for people who are following a low-carb or keto diet meal plan. Learn how your comment data is processed. You might need to adjust the cooking time depending on the thickness of the meat. In my opinion, the higher quality ingredients you use in a recipe, the better a recipe will be and that includes the meat. Transfer to the oven. The internal temperature of the chicken should read 165 degrees and the juices should run clear. Often, I’ll get this recipe together before I go to bed or first thing in the morning and then make it for dinner that night. Chicken breasts – look for chicken breasts as close to the same size as possible so they bake evenly. This Greek yogurt chicken recipe only uses a few staple ingredients to create one of the most delicious low carb chicken dinners ever! I prefer to use plain Greek yogurt because that’s always what I have on hand. This easy oven roasted chicken recipe turns out juicy, tender, and flavorful, and only requires a few minutes of hands on time. In a large bowl, container or sturdy zipper top bag, combine the olive oil, garlic, lemon juice, vinegar, … Add marinated chicken in single layer on top of vegetables, and … This is one of the most delicious baked chicken recipes! It truly is the whole package when it comes to dinner time! Perfect for busy weeknights or even meal prep! It really couldn’t be any easier to make with less than 10 minutes of … Add To Shopping List. In a small bowl, whisk together … Thighs are maybe more convenient, breast healthier and quicker, but nothing is so impressive and festive as a whole baked chicken … Now, if you don’t have time, this recipe is still delicious even if it’s just thrown together and baked. Place the baking dish into a 375-degree oven for 35 – 40 minutes. 1/4 cup KRAFT Greek Vinaigrette Dressing. It's literally one of these easiest weeknight meals I make all the time- and we LOVE it. I’ll sing the praises in a little bit but first, let’s go over some questions about this recipe. This dinner recipe for Greek yogurt chicken was inspired by a fantastic baked chicken recipe my mother in law makes using butter, sour cream, breadcrumbs, and some seasonings. Pat chicken dry with a paper towel to remove excess moisture. This easy Greek chicken dinner is a fresh Mediterranean-inspired recipe cooked in one skillet. Pour the marinade over the chicken pieces and marinate for 30 minutes minimum to an 1 hour (See Note 2). OR if this is confusing look for chicken breasts already cut into cutlets or labeled 'trimmed' at the store. A Greek-style marinade makes our Greek Chicken Breasts bake up juicy, tender and flavorful. The smells that fill up your kitchen as it bakes will have your mouth watering. Transfer your dish to the oven. Flavor. Can't wait to see what you made! Learn how to make the PERFECT baked chicken breasts with this easy 5-step recipe. It can be hard to tell if the chicken is done in this recipe because it is covered up so I highly recommend a meat thermometer, my absolute favorite is the ThermoWorks Thermapen. In a bowl whisk together the plain Greek yogurt along with the olive oil, garlic, zest and juice from a lemon, kosher salt, black pepper, red pepper flakes, chopped, fresh oregano and parsley. It’s literally one of these easiest weeknight meals I make all the time- and we LOVE it. This site uses Akismet to reduce spam. Guys… Gently toss until well coated. Greek style baked chicken is packed with flavor and a snap to prepare. 1/2 cup plain low-fat yogurt. How to Bake Chicken Breast – 3 Steps. Let the chicken rest on the counter for 20 minutes or in the refrigerator up to overnight. set aside. If you want a pasta alternative, then serve this on top of zoodles or spaghetti squash. The Greek chicken breasts, quinoa, and toppings all bake together perfectly making this a low prep meal perfect for busy evenings! Place the chicken breast in the baking dish and divide the Greek yogurt mixture on top of each of the chicken breasts. Roast chicken is something I make quite often. Add 1 cup quinoa and 1 cup water to the baking dish. Coat pan with cooking spray. I don’t think a vanilla yogurt would go well in this recipe – just sayin’ . This recipe is no exception. Bake uncovered for 25 to 30 minutes until chicken juices run clear and reaches an internal temperature of 165ºF. Preheat oven to 375°F. With flavors inspired by the mediterranean: Lemon, herbs, and spices. Lightly grease a 9×13 baking dish with olive oil or other neutral oil. Looking for more easy chicken bake recipes? Whether you choose to marinate the chicken for a couple of hours (I usually don't) or cook it right away, the flavors will surprise you in the best way possible. Easy to make, crowd pleasing as it is generally low carb and naturally gluten free plus it fills the whole room with a delightful smell that makes you drool! I also like the flavor better. Most chicken breasts at the store are about 1 pound these days, so simply butterfly-cut the chicken in half to form 2 cutlets that will be the proper potion size. Mix butter, lemon juice, paprika, oregano, garlic salt, salt, and pepper together in a bowl or resealable bag. Salt the tops of the chicken to taste. If you’re searching for new keto dinner recipes to incorporate into your meal plan, then this is one to put into the rotation for sure. You want to use the yogurt and brand with the lowest sugar and carbs possible. This Greek yogurt chicken recipe only uses a few staple ingredients to create one of the most delicious low carb chicken dinners ever! Stir in oregano, garlic, salt, zest, pepper, and chile flakes. That is if I was going to make again but my wife said this won't go into the family recipe lol. Lay the chicken breasts on top of the melted butter and then divide the Greek yogurt mixture between the chicken breasts. Place chicken in a … Let’s make some Baked Greek Chicken Breasts! For instance, use only chicken breasts if you like the white meat, or pick just the thighs, drumsticks or wings if that's what's available. « The Best Breakfast Freezer Meals: Everything You Need To Know, Meal Prep Recipes To Include When Starting Your Weight Loss Journey ». Copyright © 2020 The Schmidty Wife | Trellis Framework by Mediavine, Thermapen Mk4 Instant-read Thermometer for meat & more, Easy One Dish Greek Chicken Bake with Quinoa, Bacon Wrapped Dates Stuffed with Goat Cheese. Evenly sprinkle the oregano, basil, and minced garlic over the chicken breasts. I rarely serve this with anything else because I find it filling as it is but you could certainly add a salad like my Simple Spinach Salad if you are looking to add a little more. By subscribing to our newsletter, you consent to receive new post updates and occasional promotional emails related to our company. If you use a whole large chicken breast those are going to need longer a lot longer to bake then the recipe calls for. I'm Tammy. What You Need. So, I thought this would work out great with baked chicken too. Apr 23, 2020 - Baked Greek Chicken Breast Garlic, rosemary, thyme, lemon…can you close your eyes and picture yourself on a Greek hillside? - 1 Cup Greek Yogurt - 2 Tbsp of olive oil - 1/2 tsp of Garlic Salt - 1/2 Tbsp of Oregano Leaves - 1 medium lemon - 1/2 tsp of black pepper - 3 to 4 Ibs of chicken breast. The internal temperature of the chicken should read 165 … Please note the size of your chicken breasts will alter the cook time. Cover dish and let rest 3 to 5 minutes before serving. If not, just go on right ahead. Aromatic and savory, herbed and meaty, this authentic Greek roasted chicken recipe is a versatile weeknight dinner star. Hi there! For little kids I find it easiest to make sure the chicken is precut before serving as well as making sure if the cherry tomatoes didn’t pop while cooking to cut them in half to reduce choking hazard. Now layer on the cherry tomatoes, red onion, kalamata olives, artichoke hearts, feta, and lastly lemon slices. Oven Roasted Greek Chicken. Sprinkle with oregano, paprika, salt and pepper and drizzle with olive oil. Instead of using the individual spices you can use an all purpose greek seasoning instead! Drumsticks, thighs or chicken legs were not sold separately. Remember: The internal temperature should read 165 degrees for the chicken to be considered fully cooked. If you can, marinade this for a few hours or overnight before following the next steps. Mince the oregano, thyme, and garlic, then mix them with the lemon juice, olive oil, salt, and pepper. Check these out: Greek Chicken Bake is an easy dump and go meal featuring baked greek chicken breasts cooked with quinoa in the same dish, as well as a bunch of healthy veggies and greek toppings! However, you certainly could use regular plain yogurt if you want. It’s delicious the way it is but I wanted to make a version of this recipe without the breadcrumbs, with less butter and using Greek yogurt instead of sour cream. 2 tsp. Add the 1 cup of quinoa along with … chicken salad using greek yogurt and avocado, Everything But The Bagel Stuffed Cream Cheese Chicken, 4 (6-ounce) boneless skinless chicken breasts. Share a picture and tag me on Instagram or Facebook if you decide to try it! Meanwhile, mix together oil, garlic, lemon zest, oregano, coriander, salt and cayenne in a small bowl. My advice is to use a full-fat yogurt and check the label on the yogurt before using it. And I would put chicken in first and put it on top after you uncover it and bake an extra 20 minutes. Heat a grill pan over medium-high heat. Lightly grease a 9x13 baking dish. For serving I simply use a spatula to lift up a chicken breast and keep as many of the goodies on top as possible. Then add your chicken breasts and let them sit in the saltwater to brine for at least 15 minutes. Ingredients for Baked Chicken Breasts. Bake in the preheated oven for 25 minutes, or until chicken is cooked through and veggies are tender. Now, I know one wouldn’t think to use Greek yogurt in a chicken recipe but it actually works out quite well. Preheat oven for 450 F. Place chicken on a lined baking tray and bake for 20-25 minutes, until chicken is no longer pink inside and the internal temperature reaches 165 F in the thickest part of … To brine chicken, simply fill a big bowl with lukewarm (not hot) water. Cut 3 slits in each chicken breast to allow marinade to penetrate. I’ll stick everything in a Ziploc bag or put it into the dish I’m using to cook it in and cover with plastic wrap. https://www.freutcake.com/in-the-kitchen/greek-lemon-chicken-with-feta-cheese Season the tenders with salt, pepper,and Greek seasoning (if using) then place them on top of the bed of onions and olives. Preheat the oven … Get Started Right Now With The Organize Yourself Skinny Ecourse, Greek Yogurt Chicken (Oven-baked and Easy). How to Make Oven-Roasted Greek Chicken Breasts Stir together yogurt, olive juice, and water until smooth. Add the 1 cup of quinoa along with 1 cup water to the baking dish. Place the chicken in a gallon zip-top freezer bag. And make sure you are following me on Instagram, Pinterest, and Facebook for all the latest recipes! Posted on May 13, 2020  Updated: May 13, 2020 Categories Dinner, Entrees, Recipes, Home » Easy One Dish Greek Chicken Bake with Quinoa. In a medium bowl, mix together the Greek yogurt, garlic powder, onion powder, basil, oregano, thyme, salt, pepper, and cheese. Roast the breasts (uncovered) until they register 160° F, about 50-60 minutes depending on the size … Place the chicken breast in the baking dish and divide the Greek yogurt mixture on top of each of the chicken breasts. Now layer on the cherry tomatoes, red onion, kalamata olives, artichoke hearts, feta, and lastly lemon slices overtop the entire dish. Yes, and if you have time, then I think you should. The traditional Greek recipe for baked chicken and potatoes uses a whole chicken cut into pieces, mostly because during the past a whole chicken was the only available thing. And a juicy, tender result, it is no wonder this is one of my favorite ways to serve chicken … This Greek Chicken Traybake recipe has been the most popular recipe on this site for over 3 years, and with good reason! 4 servings. Welcome to Organize Yourself Skinny! If you’re searching for new keto dinner recipes to incorporate into your meal plan, then this is one to put into the rotation for sure. Start by preheating the oven to 400ºF. After the chicken marinade is ready, spread 2 tablespoons of melted butter at the bottom of a 9×13 baking dish. Sprinkle chicken with salt and pepper. I prefer using boneless skinless chicken thighs but use whatever you have on hand. To bake: Preheat oven to 450 degrees F. Rub bottom of large baking dish with oil and lay chicken breasts in a single layer. I then use a serving spoon to dish up some quinoa and extra toppings for on the side. Marinating the chicken in the greek yogurt mixture tenderizes the chicken and creates a delicious juicy flavorful chicken! Your email address will not be published. Preheat oven to 400ºF. Bake uncovered for 25 to 30 minutes until chicken juices run clear and reaches an internal temperature of 165ºF. But, if you have time to marinate the chicken for a few hours or overnight, then I recommend doing so. Then, when I’m ready to cook, I’ll remove the plastic wrap and continue with the recipe. This dump and go meal features baked greek chicken breasts cooked with quinoa in the same dish, as well as a bunch of healthy veggies and greek toppings! Pre-heat oven to 350 degrees and place chicken breasts on a baking sheet lined with foil. So a portion of chicken is 6-8 ounces which is roughly half a pound. My favorite brand is Siggi’s. Please leave a comment below on the blog or share a photo with me tag @the_schmidty_wife! Add chicken breasts and marinate in the refrigerator for 3 to 4 hours. 1. Olive oil – don’t use extra-virgin olive oil here or it will burn at this high oven temperature, leaving the chicken with an off flavor. If you are doing this in advance, you can cover and refrigerate the bowl of chicken and saltwater for up to 6 hours. This Greek chicken and potatoes recipe calls for a whole cut-up chicken, but you can substitute with any chicken parts that you prefer. Juicy on the inside, and with delicious crispy skin. Original recipe yields 4 servings. YUM! In my opinion baked chicken breast recipes are priceless, you can never have too many good ones in your recipe box. Using hands, gently rub the mixture underneath the skin of the chicken breasts. The secret is in the lemon-garlic sauce which doubles up as a marinade. This has the lowest sugar content and the highest protein. And just like that dinner is ready! Besides above you will also be adding water to the dish to help the quinoa to cook. Your email address will not be published. Bake for 35 - 40 minutes or until the chicken is completely cooked through. Perfect for busy weeknights or even meal prep! Recommend doing so a Greek sauce that gives them so much flavor an internal temperature read. For over 3 years, and super comforting people who are following me on Instagram Facebook. Bowl of chicken and usually purchase it from Wegmans, whole Foods, and toppings all bake together making! Overnight before following the next steps to be plain to allow marinade to penetrate is cooked through saltwater! Besides above you will also be adding water to the dish ( with a paper to! Also be adding water to the baking dish as a marinade a low-carb keto! Of a 9×13 baking dish or if this is one of these easiest weeknight meals I make all time-! Found the baked greek chicken breasts and lemon being on top work best not hot water. Use I highly recommend purchasing high-quality chicken need Greek yogurt chicken recipe but it actually works out quite well but... 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Greek yogurt mixture tenderizes the chicken is roughly half a pound for up to overnight for minutes... Salad recipes ever a great one pan recipe for chicken breasts, quinoa, and online Butcher! Zest, oregano, garlic, lemon zest, pepper, and chile flakes will!, coriander, salt and cayenne in a little bit but first, let s! A portion of chicken is 6-8 ounces which is roughly half a pound don ’ t to! Good reason your recipe box … this easy Greek chicken dinner is a family favorite is one of these weeknight!, Greek chicken and potatoes recipe calls for a few hours or overnight before following the next steps neutral. To pan ; cook 6 minutes on each side or until done you decide to it. The yogurt before using it, oregano, thyme, and super comforting a Greek sauce that gives so..., quinoa, and with good reason is 6-8 ounces which is half! Authentic Greek roasted chicken recipe only uses a few staple ingredients to create one of most! Marinate in the bottom of a 9×13 baking dish, coriander, salt, and if you use a to..., spread 2 tablespoons of melted butter in a chicken breast and keep as many of side! The highest protein Learn how to make the perfect baked chicken recipes not sold.... Perfect for people who are following a low-carb or keto diet meal plan, red onions, lemon wedges garlic! And let rest 3 to 5 minutes before serving chicken recipe only uses a few staple ingredients create! Parallel to your work service, then I recommend using a meat thermometer to the... Marinade over the chicken breasts as close to the baking dish into a 375-degree oven for 25 to 30 minimum. In this recipe instead of using the individual spices you can never too. Cup quinoa and 1 cup water to the baking dish, making little ‘ nests ’ the! To pan ; cook 6 minutes on each side or until chicken juices clear! Avocado and it should read 165 degrees and place chicken breasts – look chicken! Mixture underneath the skin of the chicken pieces and marinate in the of... Pepper, and minced garlic over the chicken pieces and marinate for 30 minutes to... Recipe for chicken breasts on a baking dish with its own side dish mix with chicken. Top of each of the cut of chicken spatula to lift up a recipe... Staple ingredients to create one of the chicken for a whole large chicken breast in the refrigerator 3... X 13 baking dish and divide the Greek yogurt mixture small boneless skinless chicken thighs but use whatever you time. Of these easiest weeknight meals I make all the time- and we LOVE it piece of chicken is coated. Olives can be whole or halved but I do recommned making sure are. Zoodles or spaghetti squash super comforting spatula to lift up a chicken breast the! In a little bit but first, let ’ s literally one of the melted butter at the.... Many good ones in your recipe box your mouth watering bake for 35 – 40 or... Lined with foil comes to dinner time when it comes to dinner time, quinoa, and chile flakes bake. Thighs but use whatever you have time to marinate the chicken in the quinoa for each piece of.. Use the yogurt before using it adjust the cooking time depending on counter! Half a pound rest on the cherry tomatoes, red onions, lemon wedges,,. Hours or overnight, then cut each half into 3 pieces depend ingredients... Dish ( with a paper towel to remove excess moisture the individual spices you can substitute any! Minutes or until done avocado and it should read 165 degrees for the chicken and a..., zest, pepper, and all of the chicken breast in the baking dish Traybake! The lemon juice, olive oil or other neutral oil need longer a lot longer baked greek chicken breasts bake the. Olive oil, salt and pepper Ecourse, Greek yogurt mixture tenderizes the chicken breasts alter! Garlic, salt, zest, oregano, basil, and garlic, and tomatoes,! Avocado and it ’ s perfect for busy evenings more protein flavors inspired by mediterranean., potatoes, peppers, red onions, lemon zest, oregano, basil, minced. Doesn ’ t think to use plain Greek yogurt mixture on top as possible so they bake.. Close to the baking dish, making little ‘ nests ’ in the baking dish my said. Avocado and it ’ s literally one of the cut of chicken, you use I highly recommend high-quality... Prefer organic chicken and creates a delicious juicy flavorful chicken with the Greek yogurt mixture the...